We help to improve health outcomes, longevity and quality of life in individuals with or without chronic health conditions, or injuries through the application of evidence-based, personalised exercise protocols and gold-standard assessments.
How we help
Cancer
Post-diagnosis, during and post treatment
Cardiac
Heart & vascular disease
Metabolic
Obesity and diabetes
Musculoskeletal
Lower back pain, arthritis + post-surgery
Neurological
Parkinson's, Stroke and Dementia
Mental Health
Stress, depression, anxiety

Your Expert Team
Our registered team of specialists are clinically qualified (CEPNZ) to prescribe appropriate and safe exercise programmes for all of our patients across a wide range of medical conditions, with comprehensive experience, combined with high levels of care, skill and compassion.
Meet the Team